Here is my complete list of 10 Signs that Healing is Happening:
- You decide to change your paradigm around what is possible.
- You adopt a new way to phrase your challenges, moving from “This is hard” (there is very little room for movement here) to “This is challenging and I am still moving forward” (Invites a willingness for a current of change to flow through)
- You begin to acknowledge your progress, rather than your perceived limitations.
- You look for a way through, versus a way out.
- You say yes to receving help, even when you are unsure of what that will look like.
- You begin talking to your body in kind ways. (Offering your body gratitude vs criticism)
- You stop trying to control things that dont matter.
- You say yes more than you say no, and are open to new ideas.
- You begin to focus on the possibilites of how it CAN happen, vs. how it cant.
- You spend time thinking about how you want to feel, and begin to embody that a little more each day.
© Brighid Murphy 2014
UPDATE 2021: This was actually updated as a video series that starts here if your a more visual or auditory learner. ENJOY!! 😊
