Taking on Other People’s Pain: Part Two

Taking on Other People’s Pain: Part Two

If you missed part one of this series, catch it here. Once you’ve learned how to recognize when you are taking on other’s people’s pain, know that there is something that you can do about. I share that here: What to do when you are taking on other...
Taking On Other People’s Pain: Part One

Taking On Other People’s Pain: Part One

Recently I shared this video on my social media, if you’re not following me on social media, head on over to my page, Brighid Murphy and hit the like button so you don’t miss these free trainings when I share them. This is part one in a video series on...
Boundaries and the Healer

Boundaries and the Healer

 If you’re drained or resentful, you might need to do this… This is one of those areas you’ll always need to keep a check on. Especially if you’re a helper, healer or giver and you naturally seem to offer time and energy to others. Even the most kind and generous...
Shine Your Light

Shine Your Light

I often hear folks saying “shine your light” and today I want to share what that means for me. For many, it’s all about being positive all the time. For me, that’s not at all what it means. As a matter of fact, constant positivity can be toxic as it has us thinking we...

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