Meditation for Immunity

Meditation for Immunity

I hope you’re staying well over there! I feel like I could write a book about my thoughts on Corona and the energy surrounding the virus itself. My goal though, is to simply empower us to improve on our natural healing abilities. We can become (and should be!)...
The Medicine of Breath

The Medicine of Breath

This guided experience was a completely spontaneous one. I lead live weekly Sacred Meditation in my membership group and sometimes I *think* I’ve got a plan for what to bring through and then, right in the middle of leading whatever plan I’ve been given, the sacred...
Move into your Soul Connection

Move into your Soul Connection

Each day of the Challenge – we move a little deeper into our soul connection. Today, we’re honoring the medicine in the roots as we bring it through us, to meet the sun inside of us, to open ourselves as conduits for healing.   This is a look into Day...
Home is in the Heart

Home is in the Heart

It’s easy to get lost sometimes, particularly in these times. Sometimes, even the most centered, soulful, connected humans can feel wonky and separate from source or from purpose. When that happens, we’re often searching for what it is that’s missing. One of the most...
The Fabric of Reality

The Fabric of Reality

As the old fabric of reality is falling away, things that’ve been hidden (or half hidden!) in the dark, are coming to the light on all the levels – personal, political and global. No new news, right? We’re watching old structures cave in and crumble –...

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