Here’s a gift for you this week. I created this guided meditation to bring you back to the center by : 

  • Opening your healing conduit 
  • Moving energy through your hands 
  • Directing it to yourself and those you love

It’s that simple – a practice you can do that will benefit you and those you love. Check it out here:



After this practice, share in the comments below how you are feeling. I’d like to know. 


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