Say Yes – My Journey Part 2

Say Yes – My Journey Part 2

This post is continued from Take A Leap – My Journey Part 1. Start here if you missed the first one.   Those next several years were intense. I hit bottom ground financially, stepped into what turned out to be a toxic and abusive relationship (a story for...
Taking a leap…… My Journey Part 1

Taking a leap…… My Journey Part 1

About 10 years ago, I was working in a residential healing facility for traumatized kids and teens. I’m a lifelong helper and as a result of my own childhood and adolescence, I have a natural inclination toward liberating young people from trauma. I love working with...
Are you ready for a Radikal Life?

Are you ready for a Radikal Life?

A while back, I shared a podcast episode that I did called Intuit on the Radikal Life podcast. I’m excited again to share that the Radikal Life: The Manual for Optimal Being-ness is now available. This is a project that I worked on with my friend and...
Activate the Seed of Potential [Guided Meditation]

Activate the Seed of Potential [Guided Meditation]

Sometimes we’re looking all over the place for what we want. We can fall under the illusion that what we seek is outside of us. When what’s real is that all that we have the potential to know and to be, exists somewhere in and around us. Our souls and our hearts have...
Healing Meditation [Guided Meditation]

Healing Meditation [Guided Meditation]

I believe there are many versions of us and that we can choose to activate the best version of ourselves at any time. In this meditation I’m sharing with you today, you’re invited to bring a personal healing intention with you as you align with the best version of...
Center of the Heart [Guided Meditation]

Center of the Heart [Guided Meditation]

A few years back, I had this experience where I realized that my true home is in my heart. It’s not in the physical space where I live, it’s not in others or even in the sacred forces that I love so dearly. When it comes down to it, my home, my feeling of anchoring...
Gonna Let Life Move Me

Gonna Let Life Move Me

This week, I choose to make a quick video update vs writing to you. I led a Sacred Soul Retreat this weekend and I wanted to share with you, one of the songs we were singing. Sound and song were a large part of the healing work we did at the retreat last weekend. It’s...
Off the grid + Gratitude Pulse Meditation

Off the grid + Gratitude Pulse Meditation

This weekend, I’m leading a Sacred Soul Retreat in western Massachusetts. Pre-pandemic, I was leading a lot more in person gatherings and I missed them. It feels good to be back at the rustic retreat center, on the land I know so well, holding a circle where folks can...

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