Breakthrough And Realignment

Breakthrough And Realignment

Today, I want to share about something I experience on this journey of mine and I really don’t like it.  It happens when I’ve spiraled all over the place and I don’t feel like a damn thing has shifted and I’m done being patient. I’m talking about it because maybe it’s...
Say Yes – My Journey Part 2

Say Yes – My Journey Part 2

This post is continued from Take A Leap – My Journey Part 1. Start here if you missed the first one.   Those next several years were intense. I hit bottom ground financially, stepped into what turned out to be a toxic and abusive relationship (a story for...
Taking a leap…… My Journey Part 1

Taking a leap…… My Journey Part 1

About 10 years ago, I was working in a residential healing facility for traumatized kids and teens. I’m a lifelong helper and as a result of my own childhood and adolescence, I have a natural inclination toward liberating young people from trauma. I love working with...
Gonna Let Life Move Me

Gonna Let Life Move Me

This week, I choose to make a quick video update vs writing to you. I led a Sacred Soul Retreat this weekend and I wanted to share with you, one of the songs we were singing. Sound and song were a large part of the healing work we did at the retreat last weekend. It’s...
Power in Sound

Power in Sound

Several years back, I had to choose a thesis topic for a program I was enrolled in and I chose the topic of Sound Healing. Writing that paper, in and of itself was a healing process! One of the most interesting things I learned when I was researching is that sound...

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