Off the grid + Gratitude Pulse Meditation

Off the grid + Gratitude Pulse Meditation

This weekend, I’m leading a Sacred Soul Retreat in western Massachusetts. Pre-pandemic, I was leading a lot more in person gatherings and I missed them. It feels good to be back at the rustic retreat center, on the land I know so well, holding a circle where folks can...
Season of Community

Season of Community

This week, I made my first cup of hot tea of the season. Seems like September came on the scene and with it, instant shifts into fall. I enjoy the changing of the seasons, although there’s always just a bit of sadness when the summer begins it’s transition into...
Sacred Rhythms Shift Consciousness

Sacred Rhythms Shift Consciousness

I had a recent conversation on Follow the Woo podcast (I’ll share the episode when it drops!) and the host was asking me to talk about the first time I could remember spiritual experiences from my childhood. Their question took me way back to the beginning of my life...
The Power of Ceremony

The Power of Ceremony

We are in a time where our consciousness needs to shift, our individual consciousness and the global consciousness. Today I want to share with you some tips on how you can expand and/or change your consciousness and the power of ceremony.     If this...
Happy Summer Solstice

Happy Summer Solstice

We are at a point where the sun is at the height of its power and we can tap into that energy and work in the height of our own power, in our own light. If you’re in North America are you taking advantage of these longer days and light? Are you working towards...
Sacred Healing Guides

Sacred Healing Guides

The healing arts practitioners I work with are tapped into their intuitive flow when they’re doing their treatments and sessions. They’re guided to help and heal in very unique ways. Some are guided by an internal voice, some by a deep sense of feeling and others are...

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