Brighid from 10 Years Ago….

Brighid from 10 Years Ago….

If you would’ve asked me 10 years ago, what I would be doing today, I wouldn’t have been able to fully and completely answer you. Not because I wasn’t sure (my mission from the forces that be has been crystal clear since I was about 17), it’s...
Expanding Your Frequency – Part Three

Expanding Your Frequency – Part Three

In previous posts, I discussed what it means to expand your frequency and the benefits of expanding your frequency. I know your next question is probably, well Brighid, now that I know the value of expanding my frequency, how do I actually do it? And you’re in...
Healing and Feeling

Healing and Feeling

Let’s talk openly and honestly here for a minute. I know there is so much happening for so many of us right now. It has been a time of tumult. Our worlds have been turned upside-down. We are experiencing layers upon layers of trauma, grief, personal loss, and...
Expanding Your Frequency – Part Two

Expanding Your Frequency – Part Two

The previous post explains what it means to expand your frequency. This week I’m back to talk about the benefits of expanding your frequency. Benefits of Expanding Your Frequency Feel more connected to the source Embrace your heart & your emotions can flow...
Expanding Your Frequency – Part One

Expanding Your Frequency – Part One

As we continue to evolve in this wild world of ours, I want to visit the idea of Expanding your Frequency. I often hear folks talking about “high vibe” and “low vibe” and those concepts are actually counterproductive to our evolution.   Check out this short video...
Taking on Other People’s Pain: Part Two

Taking on Other People’s Pain: Part Two

If you missed part one of this series, catch it here. Once you’ve learned how to recognize when you are taking on other’s people’s pain, know that there is something that you can do about. I share that here: What to do when you are taking on other...

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