As we continue to evolve in this wild world of ours, I want to visit the idea of Expanding your Frequency. I often hear folks talking about “high vibe” and “low vibe” and those concepts are actually counterproductive to our evolution.
Check out this short video where I share what it means to expand your frequency.
What it Means to Expand Your Frequency
- When you as a being (including your heart, body, mind and energy field) are clear and healthy so you can live your best life
- You’re stepping out of what holds you back & into support
- Your daily habits are NOURISHING vs DEPLETING
- Some people say “high” and “low” – that language encourages duality/binary
- To move out of duality or binary thinking, we need to get past “high” and “low”
- Expand past the old into a new awareness
Check back next week for the next video in this series where I talk about the benefits of expanding your frequency. What are you doing to expand your frequency? Please share with me below.