Breakthrough And Realignment

Breakthrough And Realignment

Today, I want to share about something I experience on this journey of mine and I really don’t like it.  It happens when I’ve spiraled all over the place and I don’t feel like a damn thing has shifted and I’m done being patient. I’m talking about it because maybe it’s...
Spiritual vs Physical Healing

Spiritual vs Physical Healing

For many years, I’ve observed spiritually oriented folks attempt to understand physical pain from a higher perspective. Sometimes that’s helpful although often it winds up being harmful. Physical pain can be an invitation to find a deeper connection with ourselves and...
Healing Meditation [Guided Meditation]

Healing Meditation [Guided Meditation]

I believe there are many versions of us and that we can choose to activate the best version of ourselves at any time. In this meditation I’m sharing with you today, you’re invited to bring a personal healing intention with you as you align with the best version of...
When Healing Happens

When Healing Happens

As I move along the healing path, I’ve learned that healing happens at many times – when don’t expect it, when we need it most or don’t even realize it’s about to happen. In my experience, healing happens when we’ve created space for something new to occur. As a...
Energy, Healing, and Boundaries

Energy, Healing, and Boundaries

I wanted to share with you an experience from my earlier years. It taught me a lot about energy, healing, and boundaries, all at the same time.   I’ve always been a super sensitive being. When I was little, I was energetic, exuberant, and emotional. I didn’t...

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