I hope you’re staying well over there! I feel like I could write a book about my thoughts on Corona and the energy surrounding the virus itself. My goal though, is to simply empower us to improve on our natural healing abilities. We can become (and should be!) mentally, emotionally and psychically stronger than we are. We can draw from the earth and circulate that life giving energy through us for healing. Today, we’re circulating energy for healing and also to stimulate our immune systems. It’s always a good time for that and right now it’s REALLY a good time for that. Pretty sure no one can argue this point. Take a minute to yourself and enjoy this opportunity to heal your immune system.
What do you need in this moment? Comfort? Patience? Creativity? Sit with me for this meditation.